trader joes protein bars cookies and cream

Instead of blindly trusting what appears to have the highest protein content or a clean ingredient list, you’ll want to pay attention to other items on the nutrition label, too. Trader Joe’s is known for having a wide array of healthy options, from the frozen section to the pantry aisles. But that doesn’t mean there tuition of university of hawaii aren’t items that can sneak past your health radar under the guise of being protein-packed. In fact, there’s a lot more you should be looking at when picking out a protein bar, and there are a few factors that should weigh into your decision. Ahead, we’ve rounded up the best and the worst Trader Joe’sprotein bars.

Keto protein bars are gluten-free, keto certified, and free of artificial sweeteners. If you’re looking for a way to boost your protein intake while following a plant-based diet, Aloha protein bars are worth considering. Available in multiple flavors, the bars are all certified vegan and made with organic ingredients. Lärabar prides itself on having only six ingredients and being plant-based. There are 220 calories and 11 grams of protein, which is also pretty appealing. Yet, the 18 grams of sugar makes this protein bar akin to a candy bar.

From veggie sandwiches to chicken skillets, these are the top 20 recipes that EatingWell readers clicked on the most this year. Breakfast, lunch and dinner are all featured in this roundup, and with four- and five-star reviews, we’re not surprised that these delicious dishes made the cut. Recipes like our Cucumber Sandwich and Chicken & Spinach Skillet Pasta with Lemon & Parmesan are incredibly tasty choices that you have to try. Study up so you can stay regular during the holiday season—and any time of year you’re away from home. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. “We are so excited to introduce our bars to many new Trader Joe’s shoppers, and make Barebells more readily available to our existing consumers,” said Ben Jones, CEO of Barebells Functional Foods™.

Form day one, our team committed to making delicious foot the right way. Our puropse has always been to ensure that your ALOHA products are as clean and natural as they are delicious. Keep this handy next time you’re headed for your local TJ’s, along with these handy Trader Joe’s shopping tips, and you’ll have the most envied cart in the store. Trader Joe’s has several different varieties of whey protein, including their own Trader Joe’s brand in different flavors and Designer Whey brand in different flavors and varieties.

However, you have to give Perfect Bar credit for having completely natural ingredients and no preservatives. It has 15 grams of protein, which is a pretty high amount, so that was also a positive. While Frooze Balls boast their lack of artificial sweeteners or added sugars, Barebells pack just as much fiber while offering more than twice as much protein.

13 grams of protein is relatively high, but obviously is not on par with ONE Bars or Quest. There are no sugar alcohols that I could see in the Power Crunch, although I will say the ingredients are not as “clean” as some of the other brands, such as RX. When it comes to protein bars, things aren’t exactly what they seem. Marketed as a health food product, most commercially available protein bars (including the ones available at Trader Joe’s) aren’t actually all that healthy. But the good news is that Trader Joe’s does sell a few options that are on the healthier side, including their Think!

Since there are so many different protein bars available at Trader Joe’s, we’re only going to share reviews for the ones we think are the best. Some of the best things to look for when trying to figure out if something is healthy or not is its sugar content and fiber content. Generally speaking, healthy foods are low in sugar and high in fiber . At just $1.99 each and offering 10 grams of protein per serving, we’re calling the Think! Keto Bars the best protein bar available at Trader Joe’s, with the Rx Bars coming in as a close runner up.

I also could not taste strong hints of peanut butter orchocolate. While not the worst option, these definitely were not the best tasting out of the lot. Sometimes you’ve had a day and just need a big spoonful of nut butter, and we think Trader Joe’s is the place to stock up.

The texture was reminiscent of cookie dough, and definitely was a satisfying treat. Perfect Bar markets themself as the “Original Refrigerated Protein Bar.” Although they are refrigerated, they are able to be left out for up to a week. And it does contain 20 grams of protein, which can be a great way to rebuild your needed protein blocks post-workout. However, the low fiber and high calorie count don’t always outweigh that.

Similarly, while the bars are a bit chalky, the peanut pieces in this flavor add a nice boost of texture. GoMacro offers several low FODMAP-friendly products, including the Sunflower Butter + Chocolate bar. This flavor is also nut-free, non-GMO verified, and certified vegan, organic, and gluten-free. With the main ingredient being peanut butter, it is no surprise how delicious the Perfect Bar was.