Mireilles Secret Recipe: Magical Leek Soup

Like other vegetables, steaming leeks rather than boiling them will increase their retention of beneficial nutrients . Clean and halve a few leeks and add them to a pot roast or pan of roasted vegetables. Mostly just the white and light parts of the leeks are eaten since the darker green leaves are bitter. Put leeks in a large pot and cover with water.

In addition, leeks are a source of antioxidants like vitamin C. They’re helpful in detoxifying, fighting inflammation, and alkalizing your body. Like other vegetables, leeks also contain phytonutrients which are beneficial to health.

Here are a few other points you should keep in might to get the most out of this diet plan. Though you will succeed in losing weight, you might experience migraines, light-headedness, and mood swings in the course of the diet. Eventually, you become slower, which will affect your work. Consumption of too much soup and water in this diet can cause you to urinate more than usual.

Study up so you can stay regular during the holiday season—and any time of year you’re away from home. Cut the leek into 1-inch sections and cut each section lengthwise so that you can find any sand and wash it away. does nexplanon slow your metabolism Put all ingredients into a slow cooker set on low, cover, and let it do its work. When you come home from work, puree the soup, or not, as you wish. Multiply your weight in pounds by two-thirds, or 0.67 percent.

Vegetables – Cabbage, onion, leek, celery, carrot, spinach, and green beans. Add the potato cubes to the pan, stir to thoroughly to coat, pop the lid on the pan and turn down to a low setting. Allow to cook for another 7-10 minutes, stirring once or twice to ensure they don’t catch. Cover with a lid and cook for minutes or until the potato is fork tender. Clean the leeks and cut small pieces diagonally.

Heat the butter in a large soup pot over medium heat. When the butter has melted, and the diced onion, parsnips, and celery. Given its fiber content, leek has laxative properties and is a real ally for the intestine. Leeks have diuretic properties and are recommended in diets for urinary tract problems, constipation, obesity, hemorrhoids, rheumatism and arthritis. If you are looking for French Recipes, made simple, you are in the right place!

I admit I had forgotten about Magical Leek Soup until Emily in Paris reminded me. Now, 2 children and 10 years later it may be time to start eating more leeks… In my experience, the closest thing to magic weight loss could be fat burners, as they contain scientifically proven ingredients combined to improve your fat metabolism.